Sleep apnea is a widespread sleep disorder marked by pauses in breathing or shallow breaths during sleep, that affects countless individuals. These interruptions, which happen multiple times per hour, lead to fragmented sleep and decreased oxygen levels in the blood. Remarkably, in late 2023, Vivos Therapeutics received the first ever FDA 510(k) clearance for an…

Obstructive Sleep apnea is a prevalent sleep disorder that affects millions of people around the world, and manifests through pauses in breathing or shallow breaths when you sleep, disrupting sleep patterns and reducing blood oxygen levels. Thankfully, in November of 2023, Vivos achieved a milestone, receiving a first-of-its-kind FDA 510(k) clearance for an oral device…

Sleep apnea is a tricky condition where your breathing stops and starts as you sleep. Many people don't even know they have it. Now, let's talk about melatonin, a natural sleep helper your body makes. You may wonder, "What's the link between melatonin and sleep apnea?" Surprisingly, melatonin doesn't just help you fall asleep; it also…

Have you ever woken up feeling tired, even after a long night's sleep? Or maybe someone told you that you snore loudly? These could be signs of sleep apnea, a common sleep problem. Now, let's add another twist. Do you have trouble breathing through your nose? One side may feel blocked more than the other. This…

Have you ever wondered, "Is sleep apnea genetic?" Maybe your dad snores loudly and stops breathing for a bit when he sleeps, and now you're doing the same. You're not alone in asking this question. Sleep apnea is a common sleep problem where people stop breathing for short periods during the night. Your family can play…

Sleep apnea is a tricky sleep problem. Many people think it always comes with loud snoring. But guess what? Sometimes, it doesn't make a sound. This is called "silent sleep apnea."  It's like a sneaky thief in the night. It disturbs your sleep without any noise. This makes it hard to spot. Silent sleep apnea…

Can caffeine cause sleep apnea? This question can pop up in your mind as you sip your morning coffee or energy drink. We all know caffeine helps to keep us awake and alert. But could this popular energy booster affect how we sleep at night? Caffeine is found in many drinks and foods we love. Knowing…

Obstructive sleep apnea or OSA can always make you feel tired, but don't worry; there are many alternative obstructive sleep apnea treatments to inspire you to sleep better! In this article, we will talk about different treatments for OSA. These can include changes in your lifestyle, special mouthpieces, and even some exercises! We want to show…

Dental sleep medicine, or DSM, is a special area where dentists help people sleep better. It's really important because it treats sleep problems like snoring and sleep apnea, especially when airways get blocked during sleep. This can help people breathe easier at night and have better sleep. Lately, more dentists want to learn about DSM. They…