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Improper Breathing and Its Negative Effects on Your Health
Medically Reviewed By Dr. Theresa Vuskovich, DMD Z Fact Checked Our dedicated team rigorously evaluates every article, guide, and product to ensure the information is accurate and factual. Breathing is something we all do without thinking about it. We have to in order...
Here’s How OSA Can Affect Your Mental Health
Obstructive sleep apnea (OSA) is a common yet serious condition that affects an estimated 6 to 13 percent of women and men in the United States. Sleep apnea is associated serious health conditions like heart disease and type 2 diabetes, and research has shown that it...
Does OSA Cause ED? It Doesn’t Have To.
Medically Reviewed By Dr. Theresa Vuskovich, DMD Z Fact Checked Our dedicated team rigorously evaluates every article, guide, and product to ensure the information is accurate and factual. For many adults around the world, erectile dysfunction (ED) is a significant...
Here Are the Best Sleeping Positions for Sleep Apnea
Medically Reviewed By Dr. Theresa Vuskovich, DMD Z Fact Checked Our dedicated team rigorously evaluates every article, guide, and product to ensure the information is accurate and factual. What position do you sleep in? According to a study done to observe common...
6 Signs of Poor Sleep Explained
This blog has been medically reviewed by Theresa Vuskovich, DMD.Hitting the hay at the end of the day and getting some sleep is rejuvenating. However, not everybody wakes up in the morning with recharged batteries. For the 25 million adults in the United States living...
What’s the Difference Between Sleep Apnea and Insomnia?
This blog has been medically reviewed by Theresa Vuskovich, DMD.All of us probably have some things that tend to torture our minds in the middle of the night. Perhaps you’re sweating a major work project that’s coming due, watching gas prices escalate nearly as fast...
The Truth about Beauty Sleep
When you see someone with dark circles under their eyes, you probably wouldn’t think that they’ve just returned from a relaxing vacation. Chances are they’ve been tossing and turning, and the lack of beauty sleep is starting to show. It’s true: There is a link between...
Yes, People of All Sizes Can Have Sleep Apnea
This blog has been medically reviewed by Theresa Vuskovich, DMD.When the average person thinks of a sleep apnea patient, they may picture someone who is carrying some excess weight. Excess weight increases the risk of developing the most common type of sleep apnea,...
HELP! I Think My Partner Has Sleep Apnea
This blog has been medically reviewed by Theresa Vuskovich, DMD.Sleep is the perfect time to wind down after a long day, but if a snoring partner is keeping you awake, it can turn midnight hours into a nightmare instead of a dream. Late at night, it’s easy to slip...