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Improper Breathing and Its Negative Effects on Your Health

Improper Breathing and Its Negative Effects on Your Health

Medically Reviewed By Dr. Theresa Vuskovich, DMD Z Fact Checked Our dedicated team rigorously evaluates every article, guide, and product to ensure the information is accurate and factual. Breathing is something we all do without thinking about it. We have to in order...
Here’s How OSA Can Affect Your Mental Health

Here’s How OSA Can Affect Your Mental Health

Obstructive sleep apnea (OSA) is a common yet serious condition that affects an estimated 6 to 13 percent of women and men in the United States. Sleep apnea is associated serious health conditions like heart disease and type 2 diabetes, and research has shown that it...